Wivenhoe Judo Club Full AJA Syllabus

A to Z of Techniques

 
Ashi-Gatame Armlock with Leg
Ashi-Guruma Leg Wheel Throw
De-Ashi-Barai Advancing Foot Sweep
Eri-Seoi-Nage Lapel Shoulder Throw
Gyaku-Juji-Jime Reverse Cross Strangle (Hands In)
Gyaku-Kesa-Gatame Reverse Scarf Hold
or Ushiro-Kesa-Gatame  
Hadaka-Jime Naked Strangle
Hane-Goshi Spring Hip Throw
Harai-Goshi Sweeping Hip Throw
Hiza-Guruma Knee Wheel Throw
Ippon Seoi-Nage One Arm Shoulder Throw
Juji-Gatame Cross Straight Armlock
Kami-Shiho-Gatame Upper Four Quarters Hold
Kata-Gatame Shoulder Hold
Kata-Guruma Shoulder Wheel Throw
Kata-Ha-Jime Single Wing Neck Lock
Kata-Juji-Jime Single Cross Strangle
Kesa-Gatame Scarf Hold
Ko-Uchi-Gake Minner Inner Hook Throw
Ko-Uchi-Gari Minor Inner Reaping
Kuzure-Kami-Shiho-Gatame Broken Upper Four Quarters Hold
Kuzure-Kesa-Gatame Broken Scarf Hold
Kuzure-Yoko-Shiho-Gatame Broken Side Four Quarters
Morote Seoi-Nage Shoulder Throw
Mune Gatame Chest Hold
Nami-Juji-Jime Normal Cross Strangle (Thumbs In)
O-Goshi Major Hip Throw
Okuri-Ashi-Barai Side Sweeping Ankle Throw
Okuri-Eri-Jime Sliding Lapel Throw
O-Soto-Gari Major Outer Reaping
O-Uchi-Gari Major Inner Reaping
Sasae-Tsuri-Komi-Ashi Propping Drawing Ankle Throw
Seoi-Otoshi Shoulder Drop
Sode-Guruma-Jime Sleeve Wheel Strangle
Tai-Otoshi Body Drop Throw
Tate-Shiho-Gatame Straddle Hold
Tomoe-Nage Stomach Throw
Tsuki-Komi-Jime Lift Pull Strangle
Tsuri-Komi-Goshi Lift Pull Hip Throw
Uchi-Mata Inner Thigh Throw
Ude-Garami Arm Entanglement (figure four armlock)
Uki-Goshi Floating Hip Throw
Yoko-Guruma Side Wheel Throw
Yoko-Shiho-Gatame Side Four Quarters Hold