Wivenhoe Judo Club AJA Senior Syllabus

Senior AJA Syllabus
 

Senior White Belt

The Belt Tying the belt
Tsukuri Breaking the opponents balance
Kuzushi The balance broken
Ukemi Breakfalls
O-Soto-Gari Major Outer Reaping
Tai-Otoshi Body Drop Throw
O-Goshi Major Hip Throw
Kesa-Gatame Scarf Hold
Kata-Gatame Shoulder Hold

Senior Yellow Belt

Ippon Seoi-Nage One Arm Shoulder Throw
Harai-Goshi Sweeping Hip Throw
O-Uchi-Gari Major Inner Reaping
Kata-Gatame Shoulder Hold
Yoko-Shiho-Gatame Side Four Quarters Hold
Juji-Gatame Cross Straight Armlock

Senior Orange Belt

Morote Seoi-Nage Shoulder Throw
Tsuri-Komi-Goshi Lift Pull Hip Throw
Ashi-Guruma Leg Wheel Throw
Ko-Uchi-Gari Minor Inner Reaping
Kuzure-Kesa-Gatame Broken Scarf Hold
Kuzure-Kami-Shiho-Gatame Broken Upper Four Quarters Hold
Nami-Juji-Jime Normal Cross Strangle (thumbs in)

Senior Green Belt

Uki-Goshi Floating Hip Throw
Eri-Seoi-Nage Lapel Shoulder Throw
Sasae-Tsuri-Komi-Ashi Propping Drawing Ankle Throw
Kuzure-Yoko-Shiho-Gatame Broken Side Four Quarters
Gyaku-Kesa-Gatame Reverse Scarf Hold
or Ushiro-Kesa-Gateme  
Gyaku-Juji-Jime Reverse Cross Strangle (Hands In)
Okuri-Eri-Jime Sliding Lapel Strangle
Ude-Garame Arm Entanglement (figure four armlock)

Senior Blue Belt

Okuri-Ashi-Barai Side Sweeping Ankle Throw
Hane-Goshi Spring Hip Throw
Seoi-Otoshi Shoulder Drop
Hiza-Guruma Knee Wheel Throw
Tate-Shiho-Gatame Straddle Hold
Mune Gatame Chest Hold
Ashi-Gatame Armlock With Leg
Kata-Juji-Jime Single Cross Strangle
Hadaka-Jime Naked Strangle

Senior Brown Belt

Nage-No-Kata Forms of Throwing Kata
   
Uchi-Mata Inner Thigh Throw
Tomoe-Nage Stomach Throw
Ko-Uchi-Gake Minner Inner Hook Throw
De-Ashi-Barai Advancing Foot Sweep
Tsuki-Komi-Jime Lift Pull Strangle
Sode-Guruma-Jime Sleeve Wheel Strangle